“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below. The newsletter will also introduce a relevant resource to help you in your work with your Disquiet.Please note that these quarterly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

First, an announcement:

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Popularity: 15% [?]

“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below.

Please note that these monthly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

This month’s article: The red pill or the blue pill?

What if you knew your spouse was going to die and you kept trying to do everything you could to change that tragic outcome?

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Popularity: 18% [?]

“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below.

Please note that these monthly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

This month’s article: In Case of Emergency Break Glass

Right before the accident, I had been thinking how great I had been doing! I was thinking back on how happy I was about running regularly, lifting weights and eating a balanced diet. I had never felt so good. Then my back went out. I spent the next 8 weeks walking around like an ancient crooked little man. Being so limited, I got used to lying around on the couch. And you can’t lie on the couch without eating ice cream - its a law of nature. I got used to take-out and comfort food. When my back healed, I was a different person! Gone was the love of moving and the discipline of regular exercise. It stayed that way for several years. It took a long time to get back in shape and it stopped being a pleasure. I had lots of relapses and it was a frustrating return to health. I remember the experience well. It was as if I was in a different body. And the routines and habits I had carefully developed felt like they belonged to someone else.

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Popularity: 26% [?]

 Podcast [7:26m]: Play Now | Download

ETD #20: The April issue of “Time For Change”

“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below.

Please note that these monthly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

This month’s article:

The problem with seeing it as a problem

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Popularity: 11% [?]

 Podcast [8:12m]: Play Now | Download

The March issue of “Time For Change”

“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below.

Please note that these monthly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

This month’s article:

What is your footprint?
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Popularity: 22% [?]

The February issue of “Time For Change”

“Time for Change” focuses on different issues about the Disquiet. It’s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below.

Please note that these monthly newsletter editions are not available on the Feed. So if you want to receive your own issue when it’s published, you can subscribe by filling out the form box on any sidebar on this site or by clicking here. You will also get a copy of the report from my ongoing study based on interviews with men around the world who discuss their Disquiet.

This month’s article:

Is your self improvement stressing your family?

Yes!!

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Popularity: 14% [?]