Hit the “Pause” button
Sunday, March 30th, 2008Have you had that experience of waking in the middle of the night worrying about your life and how it’s not going right? Isn’t it amazing how you can almost feel the acceleration of the thoughts and then the panic deep in your gut flash-ignites as more and more things swoosh through your brain like a locomotive picking up speed?
That’s the Disquiet talking.
And ever catch yourself the next day as you try to delete that horrible feeling by getting busier in the day. I know I have jumped into work and activities like a madman after a night of suffering from the whirlwind of worry and fear. Like getting busier is the antidote. I think deep down I clutch at the idea that if I am busy and productive, those fears won’t come back.
But something else happened – I’d hit a wall of Disquiet. I became very dissatisfied with what I was doing. I’d often feel like a fraud. Sometimes I got angry and impatient as I ran around going through the motions of accomplishment.
That’s the Disquiet hitting back.
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