Whatever you do, don’t do this (encore)
Saturday, June 7th, 2008I have been getting a lot of emails lately from people sharing what they are doing in trying to work with their Disquiet. I found myself referring back to an article I had written a while ago. So I thought it might be helpful to dust it off and re-post it here.
Ways not to handle your Disquiet™
Working through your Disquiet is tricky. It is a very personal and isolating experience. Like transitions at other times of our life, navigating midlife is confusing and challenging. We are almost hard-wired with the thinking that if we are suffering, there must be a problem. And if there is a problem, it should be quickly figured out and resolved.
I have written a lot here how I believe what we have come to describe as the mid-life crisis (MLC) comes form ignoring the signals of the Disquiet. There is a lot of information out there on how to deal with your MLC, what to do and even think. There is not much written or said about what to watch for or avoid. Here are some tips from my learnings, personal experiences and from working with others.
Don’t do any of these regarding your Disquiet:
~Ignore it
~Jump into re-action
~Drug it
~Make fun of it
~Take it on alone
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