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	<title>Engaging the Disquiet</title>
	<link>http://www.thedisquiet.com</link>
	<description>A place for discussion and questions on articles, news and issues pertaining to navigating the unease in men's lives.</description>
	<lastBuildDate>Sun, 07 Feb 2010 17:10:49 +0000</lastBuildDate>
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		<title>Listen to the sound of Disquiet</title>
		<description>The world needs your voice, your gifts.   How often do you let them go quiet thinking it's not the right way to go, not the right thing to do, or it's not welcome?
 "One night a man was crying, Allah! Allah!  His lips grew sweet with the praising, until a ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/listen-to-the-howls-of-disquiet/</link>
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		<title>Change your breath change your mind</title>
		<description>A modern discussion of ancient prana breath techniques.  They are very good for changing moods, energizing, jet lag and the doldrums.  These two exercises may seem a little strange but they are very powerful and very portable!

[youtube PeyE82n7aEw] </description>
		<link>http://www.thedisquiet.com/uncategorized/change-your-breath-change-your-mind/</link>
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		<title>Words of wisdom from Steve Jobs</title>
		<description>Steve Jobs gave a commencement speech at Stanford University.  I thought his wisdom applied very well to the struggle with the Disquiet.

[youtube JPL_NjBjUWE]

"Stay hungry, stay foolish" </description>
		<link>http://www.thedisquiet.com/change/words-of-wisdom-form-steve-jobs/</link>
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		<title>How to tune into the Disquiet</title>
		<description>I talk a lot about the way to work with your Disquiet is to listen to its  messages.  Easier said than done!  What's the difference between your gut  instincts or intuition and the old voices in your head telling you what you  should and shouldn't ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/how-to-tune-into-the-disquiet/</link>
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		<title>Whatever you do, don&#8217;t do this (encore)</title>
		<description>I have been getting a lot of emails lately from people sharing what they are doing in trying to work with their Disquiet. I found myself referring back to an article I had written a while ago.   So I thought it might be helpful to dust it off ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/whatever-you-do-dont-do-this-encore/</link>
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		<title>A scientist and her stroke of insight</title>
		<description>Here is a fascinating video of a talk by a brain neuroanatomist, Jill Bolte Taylor,  who had a stroke.  The scientist in her kicked in as she bore witness to what was happening to her.  Inside the tragedy, she discovered some amazing insights about how the brain ...</description>
		<link>http://www.thedisquiet.com/life/a-scientist-and-her-stroke-of-insight/</link>
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		<title>Hit the &#8220;Pause&#8221; button</title>
		<description>Have you had that experience of waking in the middle of the night worrying about your life and how it's not going right? Isn't it amazing how you can almost feel the acceleration of the thoughts and then the panic deep in your gut flash-ignites as more and more things ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/hit-the-pause-button/</link>
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		<title>Making the big change - stories from the front</title>
		<description>If you haven't been to LifeTwo.com for while, I recommend a visit.  Wesley and Greg have done an amazing job of building a information-packed community center dealing with midlife issues in all its forms.  The subject of changing careers recently came up.  Wesley writes:
"Changing careers in middle ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/making-the-big-change-stories-from-the-front/</link>
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		<title>&#8220;Yes We Can&#8221; - Giving voice to the Disquiet</title>
		<description>Whether or not you agree with his politics, there is no denying that Obama has tapped into the deep Disquiet in this country. In this video, several musicians blended with a speech that is giving voice to that Disquiet.

Yes We Can Song - Barack Obama Song by Will.I.Am

[youtube 2fZHou18Cdk]

What if ...</description>
		<link>http://www.thedisquiet.com/life/yes-we-can-giving-voice-to-the-disquiet/</link>
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		<title>What are key skills in working with important change?</title>
		<description>The answer: Go deep and hold the paradoxes.

This wisdom comes from Philosopher Peter Koestenbaum, who works with business leaders trying to lead more effectively. In an article "Do You Have the Will to Lead? in February's issue of Fast Company (here is the full article), Koestenbaum proposes you must answer ...</description>
		<link>http://www.thedisquiet.com/change/what-are-key-skills-in-working-with-important-change/</link>
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		<title>What if it&#8217;s not a midlife crisis?</title>
		<description>I receive a lot of emails from wives whose husbands have left them or are discovered having an affair.Â  "He must be having a midlife crisis".

Is it?Â  In a NY Times article, Dr Richard Friedman, a professor of psychiatry at Weill Cornell Medical College, challenges the notion. In discussing one ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/what-if-its-not-a-midlife-crisis/</link>
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		<title>Don&#8217;t die like the frog</title>
		<description>â€œTime for Changeâ€ focuses on different issues about the Disquiet. Itâ€™s like a coaching conversation in which I will work on a particular aspect and provide steps you can take to work with your own Disquiet. You can ask questions or share you experiences here in the comments below. The ...</description>
		<link>http://www.thedisquiet.com/newsletter/dont_die_like_the_frog/</link>
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		<title>&#8220;Bah Humbug&#8221;, a holiday first aid list</title>
		<description>This post was originally created in December 2006.Â  It is re-posted here by popular demand.


Disquiet and the Holidays
 


Alister Sim as Scrooge
1951
www.cedmagic.com

I want to just go to an island without colored light-strings, department store carols, or the TV screaming at me to buy stuff at 1am for the best deals. ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/bah-humbug-a-holiday-first-aid-list/</link>
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		<title>Three tools you already have</title>
		<description>A friend sent me this.  It is a gift of great wisdom and relevant to working with the Disquiet.  I thought it appropriate to share in its entirety at Thanksgiving.  Jose Stevens is a healer, shaman and teacher.
The Human ToolBox
by Jose Stevens

The human experience comes with a ...</description>
		<link>http://www.thedisquiet.com/life/three-tools-you-already-have/</link>
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		<title>Are you Connected?</title>
		<description>Jean Browman, at Happy Monk, posted an article that caught my eye after she sent me the link (Thanks Jean!).  She is kicking off an important discussion that I want to grow here as well.  So I posted part of her article below and threw in my 2 ...</description>
		<link>http://www.thedisquiet.com/the-disquiet/are-you-connected/</link>
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